REACH YOUR BEST POTENTIAL
Welcome to The Gym Boss
Transform Your Body From the Comfort of Home
At The Gym Boss, I offer a flexible and personalised approach to fitness that fits your lifestyle—whether you’re at home or in the gym. I provide tailored 30, 60, and 90-day programs that help you achieve your goals—be it building muscle, losing weight, or simply staying consistent. Each program comes with a comprehensive diet and training plan, and you can choose whether to include home workout equipment or just the guidance alone
Our Services
Personalised Coaching: One-on-one guidance to keep you on track.
Home & Gym Training Plans: Comprehensive routines for any setting, with optional equipment delivered to your door.
Nutrition Plans & Tracking: Custom meal plans and progress tracking via our app.
With Gold, Silver, and Bronze packages, you decide the level of support and equipment you need. Whether you’re getting a full kit of bands, kettlebells, and mats or just the coaching plan, you’ll have everything you need to succeed.
30 day program
Foundation30:
Build Your Base
Perfect for beginners looking to establish a strong foundation in fitness and kickstart their journey toward a healthier, leaner physique.
60 day program
Elevate60:
Take the Leap
Ideal for intermediates ready to elevate their workouts and achieve noticeable muscle definition and fat loss with a step up in intensity.
90 day program
Peak90:
Reach Your Summit
Designed for advanced fitness enthusiasts aiming for the ultimate transformation, combining strength, agility, and endurance in one comprehensive package.
WHY THE GYM BOSS APP?
Choose Your Home Workout Package!
30-Day Beginner Coaching Plan
Start your fitness journey with a system tailored for beginners. This plan is designed to help you build strength, burn fat, and create lasting habits for a healthier you.
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What’s Included:
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Tension Band and Mat
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2 Kettlebells
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Personalised Nutrition Plan
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Daily Training Plans for Full-Body Workouts
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This package focuses on simple yet effective exercises that require no prior experience. Perfect for those looking to ease into fitness and see fast, sustainable results.
60-Day Intermediate Coaching Plan
Step up your game with the next level of fitness. Our 60-day plan is ideal for those who have built a foundation and are ready to intensify their home workouts.
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What’s included:
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Tension Band and Mat
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Push-Up Board
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2 Kettlebells and 2 Dumbbells
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Personalised Nutrition Plan
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Daily Training Plans for Full-Body Workouts
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This programme introduces new equipment and progressive exercises to help you tone up, build muscle, and shed stubborn fat.
90-Day Advanced Coaching Plan
Ready to transform your body and reach new heights? The 90-day plan is for advanced individuals who are serious about pushing their limits and maximising their results.
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What’s included:
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3 Levels of Tension Bands and Mat
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Push-Up Board
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2 Kettlebells and 2 Dumbbells
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TRX Suspension Trainer
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Core Ball
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Personalised Nutrition Plan
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Daily Training Plans for Full-Body Workouts
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This plan combines strength, endurance, and core training to help you achieve a leaner, stronger physique while improving overall fitness and agility.
Why Choose Our Home Fitness Coaching Packages?
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Convenience: No need to commute to the gym or deal with crowds. Work out anytime, anywhere.
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Privacy: Train in your own space without judgment or distractions.
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Personalized Coaching: Each package includes expert-designed plans tailored to your goals.
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Comprehensive Equipment: All the tools you need to get fit delivered right to your door.
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Proven Results: Burn fat, build muscle, and gain confidence in just 30, 60, or 90 days.
Who Is This For?
Our Home Fitness Coaching Packages are perfect for:
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Busy professionals with limited time
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People looking for convenience
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Homemakers seeking effective fitness solutions
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Individuals preferring privacy over gym environments
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Beginners, intermediates, and advanced fitness enthusiasts looking to train at home
Start Your Transformation Today
Don’t wait to begin your fitness journey. Take the first step towards a healthier, happier you with our Home Fitness Coaching Packages. Whether you’re just starting out or ready to take it to the next level, we’ve got you covered.
TRANSFORM YOUR LIFE TODAY!
14 DAYS FREE ACCESS
FREE TRIAL
THE GYM BOSS REMOTE TRAINING APP
Do you find it hard to motivate yourself?
or maybe you can't think of a good exercise plan to follow?
or perhaps you would prefer to leave it to the experts to help you through an app?
The app will provide you with a tailored plan based on your metrics. A plan will be set specifically for you to reach your gym and nutritional goals.
You will also get support via the app from a dedicated personal trainer, who will give you the guidance and motivation to reach your goals.
No matter what your goals are, having
structure and someone knowledgeable to guide you will always gain better results, but having an expert set your plans and coach you toward your goals, means that you reach your target goals in less time, meaning that you not only save money but have even more time to push even further beyond your goals.
TGB Training app has features that make it easy to use, very integratable and 100% one of the best ways to follow a training program.
Whilst you get great features, you also have a dedicated PT to guide you through any issues with reaching your goals, all at the push of a button
